Useful Contacts
STEPS TO TAKE
Contact Guide
For urgent support
The National Gambling Helpline
0808 8020 133 (available 24/7)
If you feel you are in immediate danger or at risk of harming yourself, please call 999 or present at A&E
Other contacts you may find useful are :
Breakeven
MIND
Victim support
Cruse Bereavement Care
Refuge (Domestic violence)
NHS Mental Health Crisis Line